I-Orenji eyomileyo yePeel*** iziqholo ezimangalisayo zokupheka eVietnam

Iinzuzo zezempilo zeeorenji zaziwa kakuhle kodwa ababaninzi abantu abaziyo ukuba i-orenji peel ineziphumo ezininzi ezingalindelekanga:

1. Khohlela ukhohlokhohlo

Ukugxotha ukukhohlela okuqhelekileyo kunye nemikhuhlane - I-Orange peels nayo inenkxaso efanelekileyo yonyango lwengqele eqhelekileyo, kunye neempawu ezingathandekiyo ezifana nokukhohlela, iimpumlo ezixubileyo, iimpumlo, umqala obuhlungu.

2. Ukunyanga ukuqhina

I-12 grams ye-orenji entsha ye-peel okanye i-6 grams ye-orenji eyomileyo ye-peel, egalelwe emanzini okusela, inokunyanga ukuqhina.

3. Ukuthomalalisa ukwetyisa akulunganga

I-Orenji ye-peel inokunceda ukuphucula ukugaya. Umxholo wefiber ephezulu kuwo unceda ukulawula ukuhamba kwamathumbu kunye nokuthintela ukuqhina. Olu lunyango olululo kwiingxaki ezininzi zokwetyisa, kuquka ukungagayeki, ukuqunjelwa, ukuqunjelwa kwamathumbu, ukuqunjelwa kunye nesitshisa.

4. Nyanga imikhuhlane nemikhuhlane

I-9g eyomisiweyo ye-orenji yamaxolo, i-50g yerayisi, ijinja encinci, ibilisiwe kunye ne-2 izitya zamanzi ukufumana isitya sokusela, ukunyanga umkhuhlane, isicaphucaphu ngokufanelekileyo.

5. Yehlisa i-cholesterol embi

I-Orange peel inokunciphisa i-low density lipoprotein (i-cholesterol embi - i-LDL) emzimbeni. I-LDL yandisa amathuba okuba nesifo sentliziyo nesifo sentliziyo. I-Pectin kwi-orenji yamaxolo inceda ukunciphisa i-cholesterol kunye nokunciphisa uxinzelelo lwegazi.

Ukongeza kwiziphumo zokuphilisa xa idistilled kumanzi okusela, ukusebenzisa i-orenji peel ukucwina ngamanzi kuzisa ezi ziphumo zilandelayo:

1. Fumisa ulusu

I-orenji ye-orenji eneoli eninzi ebalulekileyo iya kunceda ulusu lube luthambile, lugudileyo kwaye lube lulutsha. Ikwanceda ukususa iiseli ezifileyo kunye neeblackheads ngobunono, ngokwendalo, ukunika ulusu ukukhanya okuqaqambileyo. Ukongeza, i-orenji peel ikwanceda ukuphelisa umbala kunye namabala eluswini.

2. Ukuvala inzala kunye nokukhutshwa kwetyhefu emzimbeni

Ngenxa yokuba ii-oyile eziyimfuneko kwii-orenji kunye ne-tangerine peels zineepropathi zokulwa ne-antibacterial, unokusika kwaye womise ukutshabalalisa iintsholongwane kwigumbi kunye nokubulala iintsholongwane endlwini. Amaxolo eTangerine ayahlanjwa aze avunyelwe ukuba ome ukuze akhuphe amavumba efriji. Ukuba ubeka kwisitofu samalahle amaqhekeza ambalwa e-tangerine peel eyomileyo, iphunga lamalahle liyancipha.

3. Phucula ubuthongo

Sebenzisa ifrieze evela kwi-tangerine peel entsha okanye i-orange peel ngamanzi abilayo iyure, vala ngokuqinileyo, uze udibanise ucoce kwaye ucinezele ijusi ye-peel ukuze udibanise kwindawo yokuhlambela. Kwangaxeshanye cudisa i-oyile eyimfuneko ngakumbi kwixolo elitsha elixutywe netyuwa ecolekileyo egayiweyo ukuya kumanzi okuhlamba. Ngaphambi kokuba ulale malunga neyure, gcoba kumxube ngaphezu kwemizuzu eyi-15 kwaye wenze njalo enye imini.

4. Zigcine ushushu

Ukongezelela, i-orange peels kwaye udibanise iinyawo zakho emanzini atshisayo kwiqondo lokushisa malunga ne-40 degrees C, emva kwemizuzu eyi-15 ukuya kwe-20, intloko iya kuncitshiswa kakhulu. Ukucwina iinyawo zakho emanzini ashushu kunceda iinyawo zakho kunye nemithambo yegazi ukuba ivuleke ngenxa yobushushu, igazi lihamba ukusuka entloko ukuya emazantsi eenyawo zakho, ngaloo ndlela unciphisa uxinzelelo entloko.

5. Nciphisa intloko ebuhlungu

Ukuphulula iinyawo zeenyawo kunokuvuselela i-meridians kunye nokunciphisa iintloko. Ngokukodwa amanqaku e-acupuncture phantsi kweenyawo zeenyawo, ngokuthe ngqo kwingqondo, le ngongoma ye-massage inokukhokelela igazi phantsi, inciphise iintloko.